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- is the process of removing dead skin cells from the outer layer of your skin.

To exfoliate your face mechanically with a scrub, apply gently to the skin with a finger. Rub in small, circular motions for about 30 seconds  then rinse with lukewarm water.

two to three times per week — as long as your skin can handle it. Chemical exfoliants tend to be fine to use more regularly. Physical methods, on the other hand, may be too abrasive to use multiple times a week.

Exfoliation removes dulling, dead skin cells that prevent skin care products from penetrating properly – which means that the best time to hydrate is immediately after you exfoliate.

Dry exfoliating is considered to have more benefits because the removal of dirt and dead cells is more efficient when the skin is dry. Water pumps up the skin, which makes wet brushing a bit less effective.

If an area feels dry and/or rough, it might be time to exfoliate. Important: if this same patch of skin is also irritated, red or itchy, that is a sure sign not to exfoliate.

Poor exfoliation is a leading cause of blackheads and whiteheads, some of the most common signs of acne. You can also develop “undergrowth” without regular exfoliation. This is comprised of not only dead skin cells but also trapped dirt and oil, which can lead to ingrown hairs.